Join us for a “reset” of your body and nervous system. As the holiday’s are moving upon us now is a perfect time to find and create a space for you to sink into a deeply relaxed space to recharge yourself. We will create a space for you to unplug from your comings and goings for just a couple of hours. This is your invitation to give yourself this gift of restoring your sense of balance to your nervous system.

Did you know that a Sound Immersion can assist your body in deeply relaxing and thus releasing stress and tension from our muscles? And, as you relax you will find your breathing getting slower and deeper leading to more oxygen rich blood moving through your body which leads to lower blood pressure. And, this is just a couple of the many benefits of participating in a Sound Immersion. A quieter mind is another. No experience is necessary. Please bring pillow(s), blankets and perhaps a yoga or something to lay on and to make a cozy “nest” for yourself. Eye pillows provided or bring our own. If you are interested let me know and I can bring a “zero gravity” chair for you. You can reach me at (337)278-6677. I will not have the chairs unless someone requests them.

Once we can release and deeply relax our bodies in a Sound Immersion were are in a space, when we leave, to move through the ups and downs or tides of our life in a smoother more flowing way. A space where we can respond instead of react to what life puts in front of us. This is your invitation to experience this for yourself. Join us Sunday afternoon 3 December for a different way to close out your weekend and start your week refreshed and renewed.

If you have any questions please feel free to reach out to me: (337)278-6677.