A Sound Immersion to Rest, Reconnect, and Reset

As summer begins to slow and the energy of fall quietly approaches, this is your invitation to pause — and listen inward.

Join us for a peaceful sound immersion designed to help you move beyond the noise of daily life and reconnect with your inner calm and clarity. With the gentle, harmonizing vibrations of Alchemy Crystal Singing Bowls, you’ll be guided into a state of deep rest, nervous system balance, and mindful awareness.

Whether you're feeling scattered, overwhelmed, or simply ready to recenter, this experience offers a safe space to soften, breathe, and come home to yourself.

🌿 What You’ll Experience:

• Soothing sound waves that help quiet mental chatter

• Gentle guided breath and presence cues

• A shift from "doing" to simply being

• A nervous system reset supported by science and sound

Research shows that sound healing can:
✔️ Reduce stress and anxiety
✔️ Lower heart rate and blood pressure
✔️ Improve sleep quality and emotional balance
✔️ Support mental clarity and emotional release

No experience needed — just come as you are.
Wear comfy clothes, and bring a yoga mat, blanket, or anything that helps you feel cozy and supported.

Leave the noise behind and return to what’s real: your breath, your body, your presence.
This is the power of sound, stillness, and inner peace.

Any questions please call or text me (337) 278-6677