You are invited to join us in a space of renewal for your mind, body and soul. As the days grow shorter and the season begins to quicken with activity, it is easy to lose connection with the quiet source of nourishment within. This sound journey is an invitation to pause, to soften into stillness, and to remember the wellspring of renewal that is always available inside you.

Bathed in the pure tones of Alchemy Crystal Bowls, you will be guided into a space where the outer busyness falls away, and your inner light and strength can be replenished. The vibrations move gently through body and mind, releasing tension, restoring balance, and opening you to deep rest and renewal.

This is a time to step away from the demands of the season, and to gift yourself the sacred medicine of presence, peace, and replenishment. You will be filling your cup to be able to give of yourself.

What to Expect

• A guided meditation to support grounding and renewal

• A soothing, immersive sound journey with Alchemy Crystal Bowls

• Time to rest, release, and realign with your inner calm

What to Bring

• A yoga mat or something comfortable to rest upon

• A blanket and pillow for warmth and support

• Wear comfortable clothes

• Eye pillows provided or bring your own.

Come rest in sacred sound, and renew from within where NO experience is required or necessary. You do not have to lay on the floor, chairs can be provided. Any questions feel free to reach out to me (337) 278-6677 via call or text.