A Saturday evening to Rest and Reset your mind, body and spirit. This invitation is to allow yourself a retreat, for just a bit, from the chaos of daily life and embark on a journey of deep relaxation and rejuvenation with our upcoming Sound Immersion session.
As You Allow Yourself to Sink Into the Sounds Here’s What to Expect:
Soothing Soundscapes: Allow the sounds and frequencies from my Alchemy Singing Bowls, Tibetan Bowls and other Sound Healing Instruments to come forward and surround you with their soothing and healing frequencies and sounds.
Some Benefits :
Stress Reduction: Experience a profound sense of calm as the gentle waves of sound wash away tension and anxiety. Experience a rest from “mind chatter.”
Enhanced Relaxation: Sink into a state of deep relaxation, allowing your body to release built-up tension and promote overall well-being.
Improved Sleep Quality: Discover the transformative power of sound in promoting restful sleep and alleviating insomnia.
Reduced Muscle Tension: Feel the knots in your muscles dissolve under the gentle vibration of sound, promoting relaxation and easing physical discomfort.
Enhanced Circulation: Stimulate blood flow and lymphatic drainage, supporting the body's natural detoxification processes and as your breath slows and deepens perhaps you will find that you can take deeper, relaxed breaths.
A Few Fun Facts About Sound:
Did you know that sound travels approximately four times faster in water than in air? And, since our body is made up of more than 50% water the frequencies can flow through and allow balance effortlessly.
Sound waves can actually change the structure of water molecules, influencing their crystalline patterns.
Dolphins and whales use echolocation, a form of biological sonar, to navigate and communicate underwater.
Attire: Dress comfortably and prepare to unwind in a cozy setting. Feel free to bring along a yoga mat, blanket, pillow or cushion for optimal comfort during the session.
As always—-Any questions feel free to reach out to me, Lissee, (337) 278-6677 or through FB or
e-mail:lissee@lisseespiller.com