This is your invitation to embark on a transformative journey with Kristin Ashley and Lissee Spiller as they guide you through a unique Restorative Sound Healing session. Let the harmonious convergence of restorative yoga and healing vibrations create a space for deep relaxation and rejuvenation. Absolutely NO experience is needed or required.

✨ Event Highlights:

• 🧘‍♀️ Restorative Yoga Poses: Kristen Ashley will lead you through gentle and supported yoga poses, providing a foundation for your body to fully receive the healing vibrations. Props provided and feel free to bring your own as well.

• 🎶 Sound Immersion: Lissee Spiller will weave a tapestry of soothing sounds using Alchemy Crystal Bowls as well as other sound healing instruments, creating an atmosphere of tranquility and healing.

• 🌌 Health and Mental Benefits: This fusion of restorative yoga and sound immersion promotes relaxation, mental clarity, and creativity. Experience healing on a cellular level.

• 🌬️ Nervous System Reset: Power down your sympathetic (flight or fight) nervous system and allow for deep rest, fostering a profound sense of calm and inner peace by creating space for your parasympathetic (rest and digest) nervous system to come forward.

🌟 Immerse yourself in a blissful feel-good experience, where the union of mind and body fosters a sense of well-being and creativity. Limited spots available—reserve your space for an evening of serenity and transformation.