You are invited to discover your inner strength and power that lies within stillness. Quiet Strength in the Pause invites you to step away from the noise and busyness to return to your center through the healing vibrations of Alchemy Crystal Bowls. This Sound Immersion is designed to soothe your nervous system, calm the mind, and allow deep inner quiet and connection to yourself and the deep stillness that resides within each of us. This creates the space to move through life feeling calmer and more focused to work with life.

What is a Sound Immersion?
Also known as a Sound Bath, a Sound Immersion is a meditative experience where you are “bathed” in the harmonious tones of crystal singing bowls. There is no water involved—just sound waves that gently wash over the body and mind.

Health Benefits Include:

• Reduced stress and anxiety

• Nervous system regulation

• Improved sleep quality

• Enhanced mood and emotional balance

• Greater mental clarity and calm

Whether you're new or returning to sound healing, this experience offers a gentle yet powerful reset. Come lie down, relax, and let the tones guide you to peace.

No experience is necessary only an open and curious mind and heart. If you have any questions feel free to reach out to me

(337) 278-6677

Bring: Yoga mat, blanket, pillow—anything to help you feel comfortable lying down. Wear comfortable clothing. ** Note: I have a few zero gravity chairs if you should perfer. I need to know 2 days ahead to bring them.