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Lafayette, LA--Align with your Inner Calm

  • Align Pilates Studio 484 Albertson's Pkwy, Suite B Broussard, LA 70518 United States (map)

Align with Your Inner Calm – A Sound Immersion

You’re invited to Align with your Inner Calm (that is within you)—a deeply restorative Sound Immersion designed to bring the body, mind, and nervous system back into balance through the healing power of sound.

This experience uses the resonant tones and vibrations of Alchemy Crystal Singing Bowls to support relaxation, clarity, and a gentle return to your natural state of ease. Sound works as a form of music medicine, helping the body shift out of stress and into rest, where healing and recalibration can occur.

As the sound unfolds, you’re invited to soften, release tension, and let go of what no longer serves you. This immersion creates space to nurture yourself, quiet the mind, and reconnect with an inner calm that’s steady and supportive—so you can move through life feeling more aligned, grounded, and open. More in the flow of what life has to offer us.

Come as you are. Lie back. Receive. Allow the sound to realign you from the inside out.

Scientific studies suggest that sound meditation and harmonic frequencies can help calm brainwave activity, regulate the nervous system, and reduce stress by activating the parasympathetic (rest-and-digest) response.

Wear comfortable clothing, bring a blanket and pillow to create a comfortable space for you to sink deeply into the bliss of the bowls. Eye pillows provided and not required.

Any questions feel free to reach out to me (337) 278-6677.

Tickets
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Clear Path and Open Heart

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Lafayette, LA Clear Path, Open Heart