Here is an invitation to refill your pitcher and just allow yourself to be still for a bit.

In the rush of daily life, it’s easy to be pulled into the noise of the mind—dwelling on the past or reaching into the future. To return to presence is to step back into the stillness of the moment, where peace and clarity naturally live.

This sound immersion is an invitation into sacred space. The pure tones of the Alchemy Crystal Bowls will guide you gently inward, creating room for the mind to quiet, the body to soften, and the spirit to remember its natural state of calm. In this shared field of sound, presence becomes more than a fleeting moment—it becomes a practice, a way of being that you can carry into daily life.

What to Expect

• A gentle guided meditation to anchor you in the here and now

• A deeply restorative sound journey with Alchemy Crystal Bowls to feel a sense of calm

• Space to release tensions and stress, receive, and realign with peace

What to Bring

• A yoga mat or something comfortable to lie on

• A blanket and pillow for cozy support

• Wear comfortable clothing.

• Eye pillows provided or feel free to bring your own.

Come as you are, and let the sound open the way back to presence. NO experience required or necessary.

Note: You do not have to lie on the floor. There are chairs provided. As always, any questions feel free to text or call me (337) 278-6677.